Lighten Up La Verne/San Dimas, in partnership with Citrus Valley Health Partners and the Bonita Unified School District, is proud to offer the following classes and activities to help students, families, faculty and community members lose weight and live a healthier lifestyle.
The classes are free and open to everyone, even if you did not sign up for the Weight Loss Challenge.
Classes are held at either Ramona Middle School (RMS),
3490 Ramona Ave in La Verne, or at
Citrus Valley Medical Center -- Queen of the Valley Campus (QVC), 1115 S. Sunset Ave. in West Covina.
Please call (888) 456-CVHP (2847) to register.
3490 Ramona Ave in La Verne, or at
Citrus Valley Medical Center -- Queen of the Valley Campus (QVC), 1115 S. Sunset Ave. in West Covina.
Please call (888) 456-CVHP (2847) to register.
March 20*: "Ask the Doctor"
Tips from a pediatrician on how to help kids become healthier & happier.
6:30 - 7:30 p.m. - RMS
April 23*: "Drop that Cupcake"
Ideas for healthy lunches and family dinners from a nutritionist.
6:30 - 7:30 p.m. - RMS
May 10*: "Obesity & Diabetes"
A nutritionist discusses what to eat and why
6:30-7:30 p.m. - QVC
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