Thursday, March 15, 2012

Let's Get Healthy! News from Bonita Unified School District!


Lighten Up La Verne/San Dimas, in partnership with Citrus Valley Health Partners and the Bonita Unified School District, is proud to offer the following classes and activities to help students, families, faculty and community members lose weight and live a healthier lifestyle.


The classes are free and open to everyone, even if you did not sign up for the Weight Loss Challenge.

Classes are held at either Ramona Middle School (RMS),
3490 Ramona Ave in La Verne, or at
Citrus Valley Medical Center -- Queen of the Valley Campus (QVC), 1115 S. Sunset Ave. in West Covina.
Please call (888) 456-CVHP (2847) to register.


March 20*:    "Ask the Doctor"
Tips from a pediatrician on how to help kids become healthier & happier.
6:30 - 7:30 p.m. - RMS

April 23*:       "Drop that Cupcake"
Ideas for healthy lunches and family dinners from a nutritionist.
6:30 - 7:30 p.m. - RMS
                       
May 10*:        "Obesity & Diabetes"
A nutritionist discusses what to eat and why
6:30-7:30 p.m. - QVC

Sunday, March 4, 2012

Goals!

The Year of the Lord's Favor
The spirit of the sovereign Lord is on m, because the Lord has anointed me to preach the good news to the poor. HE has sent me to bind up the broken hearted, and release from darkeness for the prisoners, to proclaim the year of the Lord's favor and the day of the vengeance of our God, to comfort all who mourn, and provide for those who grieve in Zion - to bestow on them a crown of beauty instead of ashes, the oil of gladness instead of mourning, and a garment of praise instead of despair. They will be called oaks of righteousness, a planting of the Lord for His display of His splendor (Isaiah 61:1-3)

How could this year not be amazing if we not walk in humility and Gods calling we shall accomplish only what He desires for us! We must preserve and set our goals to reach the heavens and not let anyone come in between that. Not pride, nor pain stop us when God has so much for us! He will provide you must first believe! What away to start the year knowing God has me and I will be His oak of Righteousness! Than you Lord!